It’s been an interesting couple of weeks in the USA. First, visiting my old school friend Saideep and his lovely family in Philadelphia, and then a ‘Mental Health in Complex Emergencies’ certificate training course for 9 days full-time (plus a weekend off) at Fordham University in New York City. The highlight has to be the last three days where I have taken a specialist module called Training Others, with Dr Nancy Baron – a very experienced and incredibly competent international trainer. I’ve really appreciated her critical but caring approach and learned a lot over the past few days – both personally and professionally. A definite highlight of my professional development so far in my various careers.
Met some great people too – especially my room-mate (dorm accommodation at Fordham), Niroshan – a retired Sri-Lankan Army Major and Drew, a teacher and clinical social worker in NYC. It was great fun to hang out with Drew and his girlfriend, Erin at the weekend, watching a Minor League Baseball game out in Coney Island, Brooklyn, and then hanging out over 4th July weekend. But now, I’m at the airport preparing to head back to London. I arrive at 10am on the 9th of July, and Kate arrives at 10pm – she’ll be in the air right now en-route to London and about to land in Singapore.
More later.


Run on Sun, Jul 25
22.34 km (05:58 min/km)
HR 138 bpm - Burned 1,830 C
Cadence 85 spm