Almost a month has passed and it’s been so busy. Work continues in my new role, and I’m off to Amsterdam for a long weekend break with Kate early tomorrow morning. She has just completed two weeks working for Barking PCT which has been really challenging at times, but getting better.
Will post more with pics and background from the last few days and weeks over the weekend.


Run on Wed, Sep 01
11.57 km (05:08 min/km)
HR 146 bpm - Burned 941 C
Cadence 86 spm