NZ Bound

Small gadget review - Radiopaq 'Pop' earphones for iPhone http://post.ly/PN00 3 weeks ago
Pilates seems to be making a difference. Spine no longer a solid mass of stiffness according to physio #running #pilates 3 weeks ago
Why am I sooooo hungry after physio? Every time. Is it the spinal nerves she's manipulating? 3 weeks ago
Laroux after physio, heading into the office Location: http://gpstwit.com/z3o 3 weeks ago
RT @bwagy: Stoked to be back up to regular 5km runs! Next step back up to 10 << awesome, nice work! 3 weeks ago
Up early for physio appt before work. Zzzzzz 3 weeks ago
Hey, my last #Audioboo on #Running for #MSF was selected to be featured on audioboo.com - Awesome! 3 weeks ago
Looking 4 individual or corporate sponsorship 4 my 2010 #running challenge 4 @msf_uk. Get in touch if you can help http://bit.ly/aBNBMO 3 weeks ago
Looking 4 individual or corporate sponsorship 4 my 2010 #running challenge 4 #MSF Get in touch if you can help :) http://bit.ly/aBNBMO 3 weeks ago
Wow - posterous really is pretty powerful. Just going to sharpen up some header graphics on Thursday night and it could be blog relaunch 3 weeks ago
Test posting from posterous 3 weeks ago
audioBoo: Racing for Medecins Sans Frontieres in 2010 and other strange tales http://boo.fm/b100285 3 weeks ago
RT @Deidre: I have landed in NYC, happy to get off that plane, I was sharing space with a farter, used my long hair as an air filter 3 weeks ago
I have to go to work? What do you mean? More than one day a week, you say? Barbarians. 3 weeks ago
Thinking of #running a 20mile event in 2 months time as a training run. Run/walk 4:1 ratio at steady pace. Current range = 11m. Wise or not? 3 weeks ago
All out of Clif Bars. Damn. 3 weeks ago
RT @nzlemming: RT @Sportzfreak: Rumours that Frank Mount resigned last week via txt message but it only got through today probably unfounded 3 weeks ago
Newsnight is a cracker tonight 3 weeks ago
Pilates and a pint: a strange but workable combo 3 weeks ago
Thanks to The Raj and The Bridges families, Joe, Mike & Katie for sponsoring my runs for MSF. Superstars :) http://bit.ly/d12LV4 #running 3 weeks ago
More updates...

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Facebook Photos

Albums 1 - 11 out of 11

	In and around the hospital Where I am based for my JSPS Fellowship 12 photos
	Day1, NZ v India, 3rd Test 21 photos
	Waikenae Sunset The Kapiti Coast, North Island, New Zealand 7 photos
	India 2008 43 photos
	Nuku'alofa, Tonga Various photos from Nuku'alofa, Tonga 39 photos
	Tonga Kava Party Necking 5 coconut cups of kava before church. A bit wonky. 5 photos
	Taranaki Group 18 photos
	Anakiwa Outward Bound In the Marlborough Sounds, South Island, NZ 8 photos
	Hoover Dam and Route 66 - 2006 This just reminds me of Transformers now ... find the AllSpark! 19 photos
	Sarb in Japan As part of the NZ delegation on the Young Core Leaders of Civil Society programme 14 photos
	Best of NZ Two and a half years in NZ - here's some of the best pics and scenes 34 photos