_gaq.push(['_trackPageview']); (function() { var ga = document.createElement('script'); ga.type = 'text/javascript'; ga.async = true; ga.src = ('https:' == document.location.protocol ? 'https://ssl' : 'http://www') + '.google-analytics.com/ga.js'; var s = document.getElementsByTagName('script')[0]; s.parentNode.insertBefore(ga, s); })();

Christchurch quake: The facts - National - NZ Herald News http://t.co/BwVZAUe via @nzherald 1 hr ago
Stinky cold brought on by fatigue and stress. Hate it. 3 hrs ago
NZ Red Cross National Programmes Manager David Neil on the Christchurch earthquake - RadioLIVE http://t.co/bKVeZqf #fb 4 hrs ago
Psychosocial support after emergency events: videos & reminders of what to do (and not do) to help others http://bit.ly/bJmAe1 #eqnz 19 hrs ago
http://bit.ly/bJmAe1 - Psychosocial support after emergency events #eqnz : Videos and reminders of what to do (and not do) to help others 19 hrs ago
Sending out psychosocial support reminder emails to those who went to workshops in NZ #eqnz 21 hrs ago
RT @HumanityRoad: During disaster do not RT unless u can confirm info is accurate, reliable & timely. Can cause harm+ if u blindly RT #eqnz 21 hrs ago
#eqnz 22 hrs ago
Ordered a kindle. Decision made. 2 days ago
Looking at my log, I've only been feeling 'alright' for my last 3 runs - LA and London. I think I need a few rest da... http://bit.ly/9emkQ0 2 days ago
Ran 11.57 kilometers in 59 mins and felt alright. This training run felt reasonably tough at the beginning, but I go... http://bit.ly/bJpBNX 2 days ago
3 Parks run with Serpies RC by drsarb at Garmin Connect - Details http://t.co/nijReDN #running 2 days ago
V impressed with standard if writing in last weekend's NY Times (& magazine). Several classes above any UK/NZ journalism I've read recently 3 days ago
Listening to Kings of Leon, Sex on Fire 3 days ago
Checking out reports of Tony Blair's autobiography - The Journey - in the morning papers 3 days ago
Ran 5.47 kilometers in 31 mins and felt alright. After my first day back at work, my brain felt like mush and I real... http://bit.ly/c8GrUg 3 days ago
36-hour post-flight recovery run by drsarb at Garmin Connect - Details http://t.co/TlX1fLp #running 3 days ago
Bright morning in London. Not feeling too jetlagged as mojo coffee has helped. Will see what the day brings 4 days ago
Work? Really? Oh well - better finish my breakfast and shave. Gah! 4 days ago
Am tempted more and more by a new Kindle 4 days ago
More updates...